Poppy Seed
Salad Dressing

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Poppy Seed Salad Dressing:

A quick salad dressing recipe with just a few simple ingredients. Poppy seeds combined in a smooth fruit base with a bit of spice.

It’s a great dressing for fruit salads and more. A quick and easy salad dressing that’s ready in minutes.

Yield: Approximately 1/2 cup

You will need 4 ingredients:

- Low-fat or Nonfat Plain Yogurt
- Orange Juice or Pineapple Juice
- Red Onion
- Poppy Seeds

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Ingredients:

low-fat or nonfat plain yogurt – 1/2 cup

orange juice or pineapple juice – 1 tbsp

red onion – 1/2 tsp grated

poppy seeds – 1/2 tsp

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In a small bowl or jar with tight fitting lid, whisk or shake all the ingredients until well combined.


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Quick Salad Ideas - Salad Dressing Serving Suggestions:

Fruit Salad Dressing:

** Serve this quick salad dressing over a simple fruit salad like our ambrosia fruit salad.

Dessert Topping:

** Make a quick dessert by cutting up fruit of your own choosing (bananas, grapes, cherries, oranges pears or peaches are good choices). Scoop the fruit pieces into prepared mini graham cracker tart shells and spoon dressing over top.


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