Home
Salad Recipes Blog
Recipe Index
Salads of the Month
Links of Interest
Health/Fitness/Diet
Marketplace
Cookbooks
Look At What's New
Tips to Reduce Fat
Quick Chicken Salads
Quick Seafood Salads
Quick Fruit Salads
Quick Vegetable Salads
Quick Pasta Salads
Quick Grain Salads
Quick Protein Salads
Quick Ethnic Salads
Quick Potato Salads
Salad Dressings
Flavor Booster Tips
Using Herbs & Spices
Produce Buying Guides
Spring Produce Guide
Summer Produce Guide
Fall Produce Guide
Winter Produce Guide
Contact Us

XML RSS
What is this?
Add to My Yahoo!
Add to My MSN
Add to Google



Chicken Broccoli Salad
with Soy Lime Dressing


Visit our Store




Chicken Broccoli Salad with Soy Lime Dressing:


A terrific quick salad that combines chicken, broccoli, cashews and sweet peppers with a soy lime dressing.

This easy chicken salad has such a great combination of ingredients and textures. Try the simple lettuce leaf wrap recipe below. You will also find other great serving ideas that can make a meal quickly with this delicious chicken salad.

You will also find a quick and easy vegetarian option listed below.


2-3 servings


You will need 6 ingredients:

- Chicken
- Broccoli
- Sweet Red Peppers
- Cashews
- Soy Sauce or Tamari
- Fresh Squeezed Lime Juice and Zest




Make Ahead for this Salad:

- If you are cooking your own chicken,
prepare as desired and cube 3 cups



__________________________________________________________

Ingredients:

* cooked chicken – 3 cups cubed
(you may use grilled, barbecued or baked chicken for this recipe)

fresh or frozen broccoli – 1 cup cut into bite size pieces
(if using fresh broccoli – wash, cut up and steam briefly)
(if using frozen broccoli – thaw, drain and cut up)

sweet red peppers – 1/2 cup cut into medium dice

cashews – 1/2 cup roughly chopped

soy sauce or tamari soy sauce – 1 tbsp

fresh squeezed lime juice – 1 tbsp

lime zest – as desired
(use the same lime for the juice and zest)


* Vegetarian Option: Instead of chicken, substitute grilled thick cut tofu slices or use store bought seasoned tofu.


__________________________________________________________


1. In a mixing bowl, combine all the ingredients and toss well.

2. Adjust the soy sauce and lime to your own taste.

3. Allow salad to marinate for at least a half an hour in the refrigerator before serving.


__________________________________________________________



Quick Chicken Meals - Menu Planner:

Light Meal Ideas:

** Serve this quick salad as a filling for a wrap sandwich.

** Serve chicken broccoli salad on a bed of fresh washed spinach leaves with pineapple slices on the side.

Main Meal Ideas:

** This quick salad recipe is delicious when served on top of a bed of warm or cold wild rice with steamed vegetables on the side.

** Another easy way to serve this quick chicken salad is wrapped inside of lettuce leaves or steamed cabbage leaves with a drizzle of peanut sauce over each leaf roll and a sprinkling of sesame seeds and warm whole grain rolls on the side.


__________________________________________________________


Ingredient Exchanges

* Instead of Sweet Red Peppers: try Roasted Red Peppers or Sun Dried Tomatoes

* Instead of Cashews: try Pecans or Smoked Almonds


__________________________________________________________




Google
 
Return from Chicken Broccoli Salad to Easy Chicken Salad Recipe


footer for chicken broccoli salad page